Friday, September 10, 2010

Lesson for the Day: Eat before you are hungry

Woke up late and didn't have breakfast + lunch since I don't feel hungry. At 3pm I felt like starving and since I am not a cook, I just prepared anything instant - corned beef and instant chicken noodles LOL! I am so hungry that I ate 1/2 cup corned beef, 1/2 cup chicken noodles and 1 cup rice without thinking.

After I satisfied myself, I then had to compute the calories. To my surprise.... the entire meal is at 970 calories... WTF! I had to throw up everything! :(

1 comment:

  1. You're right! You always have to have breakfast when you wake up! :)


Have fun and stay beautiful everyone!

♥ Miyo