Lesson for the Day: Eat before you are hungry

by - 1:30 AM

Woke up late and didn't have breakfast + lunch since I don't feel hungry. At 3pm I felt like starving and since I am not a cook, I just prepared anything instant - corned beef and instant chicken noodles LOL! I am so hungry that I ate 1/2 cup corned beef, 1/2 cup chicken noodles and 1 cup rice without thinking.

After I satisfied myself, I then had to compute the calories. To my surprise.... the entire meal is at 970 calories... WTF! I had to throw up everything! :(

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1 comments

  1. You're right! You always have to have breakfast when you wake up! :)

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